Weigh In record (no journal entry) for 15 December 2019
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64 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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372 kcal
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Fat: 21.54g | Prot: 12.77g | Carbs: 33.64g.
Breakfast: Коркунов Конфета, Бутерброд с Красной Икрой, Чай. more...
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Losing 0.7 kg a Week
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