Weigh In record (no journal entry) for 15 December 2019
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79.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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966 kcal
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Fat: 35.37g | Prot: 61.07g | Carbs: 99.03g.
Lunch: Zucchini, Kokt Pinto, Kalikå eller Röda Bönor, Blomkål, ICA Basic Alaska Pollock, Kålrot, Green Grocer's Haricots Verts, Findus Brysselkål, Broccoli, Palsternackor, Rödbetor, Morötter. Snacks/Other: Stekt Ägg, Rödlök, ICA Färska Champinjoner , Min Bröd Bröd. more...
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Gaining 1.0 kg a Week
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jedroum3's Weight History
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