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sandra038701
Journal
15 Dec 19
sandra038701's Journal, 15 Dec 19
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Weigh In record (no journal entry) for 15 December 2019
84.8 kg
Lost so far:
0 kg
.
Still to go:
13.6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 15 December 2019:
959 kcal
Fat: 43.49g | Prot: 54.79g | Carbs: 88.10g.
Breakfast:
炸雞塊, 米綫.
Lunch:
檸檬水, 總匯三明治.
Dinner:
雞蛋(整個), 菜心.
Snacks/Other:
十字牌 純鮮奶, 水.
more...
2185 kcal
Exercise:
Hula Hoop - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
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sandra038701's Weight History
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