Weigh In record (no journal entry) for 15 December 2019
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58.5 kg
Lost so far: 8.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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1993 kcal
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Fat: 48.30g | Prot: 127.48g | Carbs: 263.32g.
Breakfast: Кофе с Молоком, Мёд, Русский продукт Овсяные Хлопья. Lunch: Пережарка, Зефир, Горбуша, Дядя Ваня Патиссоны Маринованные. Dinner: Творог 9%. more...
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Losing 0.0 kg a Week
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lilith22111986's Weight History
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