Yoyo-yu's Journal, 15 Dec 19

去台北聚餐，吃羊肉爐
走路走好久，腳酸

走路14028
晚上81.4

80.7 kg Lost so far: 12 kg. Still to go: 20.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2019:

1339 kcal

Fat: 66.68g | Prot: 63.05g | Carbs: 121.48g. Breakfast: 麻糬. Lunch: 麵線, 炒青菜, 豆皮, 義美凍豆腐, 青菜, 羊肉, 羊肉湯. Snacks/Other: 無糖鮮奶茶, 蛋撻. more...

1962 kcal

Exercise: Sleeping - 8 hours and 30 minutes, Resting - 15 hours and 30 minutes. more...

Gaining 1.4 kg a Week


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Yoyo-yu's Weight History