Weigh In record (no journal entry) for 15 December 2019
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50.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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805 kcal
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Fat: 12.67g | Prot: 101.30g | Carbs: 64.33g.
Breakfast: Хлебозавод 5 Хлеб Деревенский Подовый, Плавыч Сыр Плавленый. Lunch: Пятерочка Яблоко Сезонное , Просто Молоко Йогурт 1,5%, Куриное Филе. more...
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Gaining 0.1 kg a Week
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kruchkova_1997's Weight History
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