Weigh In record (no journal entry) for 16 December 2019
|
64.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2019:
|
153 kcal
|
Fat: 2.10g | Prot: 3.40g | Carbs: 27.90g.
Breakfast: 一之鄉 蜂蜜蛋糕, 7-11 熱美式(中). more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|