t3760232's Journal, 16 Dec 19

體脂34.1
56.1 kg Lost so far: 0 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2019:
994 kcal Fat: 27.30g | Prot: 107.84g | Carbs: 80.67g.   Breakfast: 福樂 自然零無加糖優酪, 7-11 鮪魚飯糰. Lunch: 干貝, 鹹鴨蛋, 愛蛋族 鴨皮蛋, 青花菜, 花椰菜, 午仔魚. more...
Gaining 0.7 kg a Week

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t3760232's Weight History


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