hilirmudik's Journal, 16 Dec 19

aer 45.4
lemak 38.4
otot 37.6
lemak perut 7
usia 44
kalori 1244
64.8 kg Lost so far: 9.1 kg.    Still to go: 19.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2019:
1378 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.9 kg a Week

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hilirmudik's Weight History


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