Weigh In record (no journal entry) for 16 December 2019
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57.4 kg
Lost so far: 10.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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287 kcal
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Fat: 5.70g | Prot: 8.63g | Carbs: 51.98g.
Breakfast: 7-11 蒸地瓜, 光泉 燕麥高纖無糖鮮豆漿. Snacks/Other: 親愛的 親愛的白咖啡(不加糖). more...
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Gaining 1.4 kg a Week
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ingrid-chen's Weight History
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