Weigh In record (no journal entry) for 15 December 2019
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82.4 kg
Lost so far: 17.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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1385 kcal
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Fat: 91.25g | Prot: 88.22g | Carbs: 57.03g.
Lunch: Lowçucar Xilitol, Jasmine Chia em Grãos, Kefir de Leite, Azeite de Oliva, Nestlé Creme de Leite, Ovo, Filé de Frango Grelhado. Dinner: Lowçucar Xilitol, Kefir de Leite, Azeite de Oliva Extra-Virgem, Nestlé Creme de Leite, Ovo Cozido, Frango Desfiado. Snacks/Other: Lowçucar Xilitol, Jasmine Chia em Grãos, A Tal da Castanha Leite de Amêndoa. more...
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Losing 0.2 kg a Week
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Rosilene Nobre's Weight History
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