Weigh In record (no journal entry) for 16 December 2019
|
71 kg
Lost so far: 21 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2019:
|
559 kcal
|
Fat: 18.59g | Prot: 41.34g | Carbs: 54.18g.
Lunch: Bubur Ayam. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cantika Wulandari's Weight History
|