Weigh In record (no journal entry) for 16 December 2019
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60.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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680 kcal
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Fat: 24.50g | Prot: 28.56g | Carbs: 87.77g.
Breakfast: Кабачковая Икра, Яичница. Lunch: Гороховый Суп. Dinner: Нескафе Кофе 3В1, Активиа Натуральный Биойогурт 1.3%. Snacks/Other: Яблоко Зеленое, Моя Семья Сок Яблочный Микс. more...
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Gaining 2.5 kg a Week
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