Weigh In record (no journal entry) for 03 September 2010
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77.3 kg
Lost so far: 7.9 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2010:
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1060 kcal
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Fat: 20.00g | Prot: 39.00g | Carbs: 195.00g.
Breakfast: yoplait whips. Lunch: tzatziki, flat bread, angel hair marinara smart ones. more...
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Gaining 5.1 kg a Week
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DrBHenderson's Weight History
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