Weigh In record (no journal entry) for 16 December 2019
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78 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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1232 kcal
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Fat: 48.50g | Prot: 42.45g | Carbs: 161.05g.
Breakfast: Cappuccino, Pain Complet. Lunch: Moutarde de Dijon, Oranges, Auchan Baguette de Pain Classique, Soupe, Fromage de Chèvre, Toque du Chef Feuilleté Saumon Épinard , Findus Épinards Hachés à la Crème Fraîche. Snacks/Other: Gâteau au Chocolat (avec Glaçage au Chocolat), Café, Casino Bonbons Tendres, Clémentines. more...
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Losing 0.3 kg a Week
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 Comments
Merciiiii pour vos encouragements
17 Dec 19 by member: lilou92390
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lilou92390's Weight History
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