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重51.8脂31.4水50.3
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51.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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537 kcal
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Fat: 14.62g | Prot: 45.33g | Carbs: 56.05g.
Elevenses: 福樂 頂級希臘式優格, 福樂 頂級希臘式優格, 飯, Costco 藜麥, 櫛瓜, Costco 蘿蔓心, 牛肩胛（瘦肉，0.3厘米脂肪）, 波蛋, 蓮霧. more...
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Losing 4.9 kg a Week
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daphne1956's Weight History
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