Weigh In record (no journal entry) for 16 December 2019
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53.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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1091 kcal
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Fat: 28.78g | Prot: 90.79g | Carbs: 119.59g.
Breakfast: Prugna Essiccata, Albume d'uovo, Céréal Crusca d'avena, Melinda Mela. Lunch: La Collina Delle Bontà Tartare Bovino, Conad Insalata Classica, Pane Integrale Tostato. Dinner: Melanzana, Zucchine, Zucchine, Pollo Arrosto, Patata al Forno (Mangiate senza Buccia). Snacks/Other: Panettone. more...
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Gaining 5.6 kg a Week
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Ilaria Ramundo's Weight History
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