Weigh In record (no journal entry) for 16 December 2019
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55.3 kg
Lost so far: 1.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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1087 kcal
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Fat: 45.18g | Prot: 26.10g | Carbs: 145.74g.
Breakfast: Kellogg's Choco Krispies , Alpro Hafermilch. Lunch: Coconut milk curry. Dinner: Carrots, Philadelphia So Leicht , Butter, Goat Cheese, Baguette. more...
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Gaining 9.8 kg a Week
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newfoundcarla's Weight History
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