Weigh In record (no journal entry) for 16 December 2019
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55 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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737 kcal
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Fat: 51.91g | Prot: 52.85g | Carbs: 18.20g.
Lunch: Regimel Jalea, Hellmann's Mayonesa Deli, Cebollas, Atún en Agua (Enlatado), Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Carne Mechada. Dinner: Huevo Duro, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Carne Molida, Carne de Cerdo Molida. Snacks/Other: Maní. more...
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1900 kcal
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Exercise:
Sleeping - 8 hours, Bathing - 30 minutes, Desk Work - 6 hours, Vibrating Platform Machine - 30 minutes, Resting - 6 hours, Housework - 1 hour, Driving - 2 hours. more...
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Losing 1.4 kg a Week
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Katialandia's Weight History
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