Weigh In record (no journal entry) for 16 December 2019
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63.7 kg
Lost so far: 7.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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392 kcal
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Fat: 20.47g | Prot: 48.58g | Carbs: 4.25g.
Lunch: Queijo Branco, Gomes da Costa Atum Sólido Ao Natural (120g). more...
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Losing 0.7 kg a Week
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Beatriz.33's Weight History
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