Weigh In record (no journal entry) for 16 December 2019
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97 kg
Lost so far: 14 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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1123 kcal
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Fat: 48.92g | Prot: 84.97g | Carbs: 84.88g.
Breakfast: Белый Хлеб, Луговая Свежесть Сыр Лёгкий 9%, Избенка Молоко Топленое 4%, Кофе. Lunch: ВкусВилл Котлета по-Киевски, Картофельное Пюре. more...
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Gaining 1.4 kg a Week
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alenalayer's Weight History
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