Weigh In record (no journal entry) for 16 December 2019
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101 kg
Lost so far: 29 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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1108 kcal
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Fat: 53.28g | Prot: 45.88g | Carbs: 110.37g.
Breakfast: Guacamole, Del Monte Catsup, Té Verde, Bimbo Pan Integral (30g), Calabaza, Aceite Vegetal, Clara de Huevo, Huevo (Entero). Lunch: Bisquet, Café con Leche. Dinner: Jamón de Pavo, Mayonesa Light, Bimbo Pan Integral (30g), Requesón. more...
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Losing 2.8 kg a Week
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Fairy fairy's Weight History
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