Weigh In record (no journal entry) for 16 December 2019
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58.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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1391 kcal
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Fat: 57.48g | Prot: 86.05g | Carbs: 128.88g.
Breakfast: Myprotein Soy Protein Isolate Chocolate, Myprotein Omega 3, Penny Market Fette Biscottate Integrali. Lunch: Parmigiano (Grattugiato), Scotti Riso Classico, Pane Bianco, Olio Extra Vergine di Oliva. Dinner: Pane Bianco, Penny Market Carne di Bovino Adulto di Scottona. Snacks/Other: Lindt Cioccolato Fondente, Esselunga Mandorle Sgusciate. more...
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steady weight
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Sarabert's Weight History
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