Weigh In record (no journal entry) for 16 December 2019
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52.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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696 kcal
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Fat: 10.35g | Prot: 27.14g | Carbs: 182.90g.
Breakfast: Felix Risgrynsgröt. Lunch: Grönsakssoppa, Torkade Risnudlar. Dinner: Apelsiner, BOB Blandsaft Jordgubb, Fläskfilé, ICA Asia Jasminris. more...
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Losing 0.4 kg a Week
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sonhia912's Weight History
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