Weigh In record (no journal entry) for 16 December 2019
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60.6 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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1849 kcal
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Fat: 74.65g | Prot: 59.96g | Carbs: 240.96g.
Breakfast: Bimbo Pan Blanco (27,8g), Kirkland Signature Crema de Almendras, Café, Lala 100 Proteína Reducida en Grasa. Lunch: Ricolino Chocoretas, Guacamole, Papa al Horno (Comiéndose la Cáscara), Chile Jalapeño, Aguascalientes Queso Fresco Ranchero, Calabacitas, Bové Queso Oaxaca, Aceite de Oliva, Rib Eye, Pimientos Verdes, Bimbo Pan Blanco (29,6g), Guacamole, Caqui, Jumex Néctar de Naranja, Bové Queso Oaxaca, Champiñones Cocidos (Grasa Añadida en la Cocina), Tía Rosa Tortillas de Harina . Dinner: Pearson's Candy Company Mint Patties, Lala 100 Proteína Reducida en Grasa, Caffe D'Vita Enchanted Chai Spiced Tea Latte, Cuetara Galletas Mexicanas, Kellogg's Choco Zucaritas con Malvaviscos, Sello Rojo Leche Light. Snacks/Other: Kellogg's Frutela , Kirkland Signature Unsalted Mixed Nuts. more...
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Losing 7.7 kg a Week
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Taniatorres's Weight History
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