zapatista's Journal, 04 Mar 13

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Weigh In record (no journal entry) for 04 March 2013

96.7 kg Lost so far: 7.6 kg. Still to go: 17.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2013:

3904 kcal

Fat: 135.87g | Prot: 124.73g | Carbs: 538.15g. Breakfast: Chicken Fajita Burrito. Lunch: Broccoli Cheese Soup (Prepared with Milk). Dinner: mcdonalds cookies, mcdonalds fries, mcdonalds. Snacks/Other: Grapes, Clementines. more...

3214 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 45 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 13 hours and 45 minutes, Sleeping - 7 hours. more...

steady weight

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zapatista's Journal, 04 Mar 13

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zapatista's Weight History