Weigh In record (no journal entry) for 17 December 2019
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62.4 kg
Lost so far: 12.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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2076 kcal
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Fat: 135.11g | Prot: 101.42g | Carbs: 106.11g.
Breakfast: 防彈咖啡. Lunch: 7-11 鹽麴雞腿溫沙拉, 7-11 大冰拿, 7-11 茶葉蛋. Dinner: 7-11 大冰拿, 萬歲牌 楓糖腰果, 火鍋. more...
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Losing 0.7 kg a Week
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dd0929075781's Weight History
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