Weigh In record (no journal entry) for 16 December 2019
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97.3 kg
Lost so far: 0.5 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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2115 kcal
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Fat: 78.98g | Prot: 92.20g | Carbs: 214.81g.
Breakfast: Tomatoes, Mayonnaise , Whole Wheat Bread, Red Table Wine, Cottage Cheese . Lunch: Fiber One Chocolate Fudge Brownie, Chocolate Milk (Whole). Dinner: Kraft Wheat Thins Original, Trader Joe's Old Fashioned Potato Salad. Snacks/Other: Cheese Flavor Popcorn. more...
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Losing 0.3 kg a Week
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sidiancat's Weight History
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