Weigh In record (no journal entry) for 16 December 2019
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66.2 kg
Lost so far: 8.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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1469 kcal
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Fat: 98.65g | Prot: 30.34g | Carbs: 123.95g.
Breakfast: Coffee with Milk and Sugar. Lunch: No Name Tomato Sauce, Compliments Naan Bread, Kirkland Signature Shredded Pizza Mozzarella Cheese , Schneider's Summer Sausage, Avocados . Dinner: Avocados, Olive Oil, Quinoa (Cooked). Snacks/Other: Pillsbury Sugar Cookies. more...
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Losing 0.1 kg a Week
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Shea Blenick's Weight History
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