Weigh In record (no journal entry) for 17 December 2019
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74.3 kg
Lost so far: 6 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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600 kcal
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Fat: 11.42g | Prot: 59.90g | Carbs: 66.00g.
Breakfast: Мёд, Чай с Лимоном, Геркулес Овсяные Хлопья, Морковь. Lunch: Запеченная или Жаренная Рыба, Свекла Вареная. more...
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Gaining 1.8 kg a Week
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ANNETBURAYA's Weight History
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