Weigh In record (no journal entry) for 17 December 2019
|
88.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2019:
|
1215 kcal
|
Fat: 48.67g | Prot: 56.17g | Carbs: 136.92g.
Lunch: ザバス ミルクプロテイン脂肪0ココア風味. Dinner: リンガーハット 長崎皿うどん, 焼き餃子. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tommy Choo's Weight History
|