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bbrp hri lalu nimbang akhirnya 70 udh lost 9 kg. tp skrg 3-4 hari makannya agak kurang kontrol krn sakit dan drop. smg ga naik dan bs ontrack lg krn tujuan msh pnjg:(
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70 kg
Lost so far: 9 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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Losing 0.3 kg a Week
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