Weigh In record (no journal entry) for 17 December 2019
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56.7 kg
Lost so far: 3.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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1002 kcal
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Fat: 11.94g | Prot: 47.39g | Carbs: 175.58g.
Breakfast: Яблоко, Карамель. Lunch: Белый Хлеб, Кукурузные Палочки, Картофельное Пюре, Рыба Вареная. more...
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Gaining 11.2 kg a Week
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cutemak234's Weight History
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