Weigh In record (no journal entry) for 17 December 2019
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65.2 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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773 kcal
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Fat: 11.59g | Prot: 42.68g | Carbs: 129.73g.
Breakfast: Hacendado Chocolate Extrafino Negro con Edulcorantes, Hacendado Pera Conferencia . Lunch: Kiwi, Patata Asada, Cebollas, Pimiento Rojo, Lubina. Dinner: Manzana, Lechuga, Tomates, Lubina. Snacks/Other: Kinder Schoko-Bons, Pan Blanco, Plátano. more...
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Losing 4.9 kg a Week
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Blanch248's Weight History
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