Weigh In record (no journal entry) for 17 December 2019
|
55.4 kg
Lost so far: 9.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2019:
|
896 kcal
|
Fat: 24.77g | Prot: 26.27g | Carbs: 143.32g.
Breakfast: Belvita Утреннее Soft Bakes, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные , Prime Суши Сандвич с Индейкой , Prime Каша Рисовая с Апельсиновой Цедрой. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DaryaSun's Weight History
|