Weigh In record (no journal entry) for 07 September 2010
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77.1 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 September 2010:
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3833 kcal
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Fat: 286.04g | Prot: 180.38g | Carbs: 170.76g.
Breakfast: diet coke, Light & Fit Yogurt - Lemon. Lunch: Chocolate Sandwich Cookies (with Creme Filling), diet coke, fresh and easy 2% american singles cheese, best foods light mayo, sara lee delightful bread. Dinner: live well buttery spread, Shredded parmesean cheese, Frozen Green Beans, onion, green bell pepper. Snacks/Other: Creamy Peanut Butter, peanut butter, rojo all natural salsa pico de gallo, tortillia chips, unsweetened ice tea. more...
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2627 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Housework - 4 hours and 30 minutes, Desk Work - 4 hours, Resting - 2 hours, Sleeping - 12 hours. more...
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