Weigh In record (no journal entry) for 17 December 2019
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54.8 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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1326 kcal
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Fat: 47.74g | Prot: 55.47g | Carbs: 173.12g.
Breakfast: Лаваш, Мандарины, Магнит Моцарелла , Жареное Яйцо без Жира. Lunch: Борщ с Говядиной, Коломенское Батон Нарезной. Dinner: Мясновъ Хинкали из Говядины. Snacks/Other: Мандарины, Зефир. more...
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Losing 3.5 kg a Week
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leisan.13's Weight History
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