Riri_go's Journal, 17 Dec 19

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Weigh In record (no journal entry) for 17 December 2019

84 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Not Applicable.

View Diet Calendar, 17 December 2019:

806 kcal

Fat: 18.82g | Prot: 26.08g | Carbs: 136.82g. Breakfast: Boiled Egg, Vegetable Soup (Home Recipe), Nasi Putih. Lunch: Tofu (Fuyu) (with Calcium Sulfate, Salted and Fermented) , Vegetable Soup (Home Recipe), Nasi Putih. Dinner: Cooked Corn. more...

2320 kcal

Exercise: Cardio - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

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Riri_go's Journal, 17 Dec 19

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Riri_go's Weight History