Weigh In record (no journal entry) for 17 December 2019
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104.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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4718 kcal
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Fat: 112.42g | Prot: 357.18g | Carbs: 557.81g.
Breakfast: Dole Frozen Strawberries & Bananas, Extra Virgin Olive Oil, Wegmans Old Fashioned Oats, GNC Wheybolic Ripped. Lunch: True Nutrition Karboload - Watermelon, Gatorade Glacier Freeze Powder, on Gold Standard Chocolate Whey, Great Value Raisins, Pears , Tangerines (Mandarin Oranges), Apples. Dinner: White Potatoes (Flesh and Skin, Baked), Aldi Sirloin Roast, Wegmans Just Picked Sweet Peas. Snacks/Other: Zucchini, L'oven Fresh English Muffin, Kirkwood Chicken Breast Tenderloins, Kokuho Rose Sushi Rice, Southern Grove Oven Roasted Almonds, Smucker's Natural Creamy Peanut Butter, Kroger Eggs (Large). more...
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Gaining 0.6 kg a Week
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BigRed89's Weight History
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