Weigh In record (no journal entry) for 17 December 2019
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63.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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1344 kcal
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Fat: 49.98g | Prot: 66.30g | Carbs: 159.00g.
Breakfast: Сливочное Масло, Сахарное Печенье (Включая Ванильное), Жареное Яйцо. Lunch: Хурма, Огурец (с Кожурой), Творог 9%, Dr. Korner Хлебец 7 Злаков, Ironman 32 Protein Bar. Dinner: Хурма, Сахарное Печенье (с Маргарином), Капучино. Snacks/Other: Яблоко, Ironman 32 Protein Bar. more...
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Losing 0.7 kg a Week
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KaterinaFederyakina's Weight History
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