Weigh In record (no journal entry) for 17 December 2019
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54.9 kg
Lost so far: 0.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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765 kcal
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Fat: 19.58g | Prot: 24.24g | Carbs: 125.68g.
Breakfast: Roti, Mariza Selai Srikaya. Lunch: Tumis Buncis, Mie, Sosro Teh Botol Kotak, Nasi Goreng. more...
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Losing 0.7 kg a Week
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Arisya123's Weight History
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