Weigh In record (no journal entry) for 17 December 2019
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71.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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1233 kcal
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Fat: 50.48g | Prot: 72.73g | Carbs: 120.44g.
Breakfast: Philadelphia Queso Untar, Pan Blanco, Hacendado Café Molido Mezcla, Hacendado Leche de Avena, Leche Condensada. Lunch: Croquetas de Pollo, Hacendado Leche Evaporada , Lomo de Cerdo , Hacendado Refresco sin Gas Limón. Dinner: Puchero, Hacendado Queso Rallado Fundir y Gratinar, Hacendado Tomate Triturado, Hacendado Tortilla Mexicana de Trigo. more...
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738 kcal
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Exercise:
Exercise machine (moderate) - 30 minutes, Bike Machine (Cycling) - 20 minutes, Walking (exercise) - 5.5/kph - 20 minutes, Samsung Health - 22 hours and 50 minutes. more...
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Gaining 0.1 kg a Week
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FatimaMJ's Weight History
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