Weigh In record (no journal entry) for 17 December 2019
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91.3 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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1880 kcal
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Fat: 67.10g | Prot: 57.09g | Carbs: 259.95g.
Breakfast: Pärsons Rökt Skinka, Lätta Lättmargarin, Morotsbröd, Gouda eller Edamer Ost. Lunch: Varma Mackor. Dinner: Uncle Bens Långkornigt Ris, Korv Stroganoff. Snacks/Other: SIA Glass Vaniljglass, Lösgodis, Ahlgrens Bilar. more...
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Losing 1.4 kg a Week
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maxochadam's Weight History
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