Weigh In record (no journal entry) for 17 December 2019
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96.5 kg
Lost so far: 10.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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962 kcal
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Fat: 48.64g | Prot: 27.01g | Carbs: 108.02g.
Breakfast: Canela, Zumo de Limón, Quaker Avena Tradicional (30g), Manzana Verde, Frutillas, Plátano. Lunch: Churrasco, Zanahoria, Huevo Revuelto, Lechuga, Betarraga, Arándanos. Dinner: Evercrisp Ramitas de Queso. more...
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Losing 2.8 kg a Week
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MarianaRiquelme's Weight History
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