Weigh In record (no journal entry) for 17 December 2019
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61 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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929 kcal
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Fat: 44.20g | Prot: 62.73g | Carbs: 70.51g.
Breakfast: Cuisse de Poulet, Riz Basmati (Cuit), Alyoum Labaneh. Lunch: Pain de Mie, Fromage Cheddar, Blanc de Dinde (97% sans Gras, Arôme de Citron Poivre, Fumé). Snacks/Other: Miel, Kiwi. more...
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Losing 0.2 kg a Week
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Omayma-Souha Hanachi 's Weight History
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