Weigh In record (no journal entry) for 18 December 2019
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53 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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800 kcal
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Fat: 36.93g | Prot: 51.51g | Carbs: 58.11g.
Breakfast: 水煮肉片, 全家 熱美式（中）, 立頓 減糖原味奶茶, 7-11 冰烤地瓜. Dinner: 媽媽煮藝 香菇雞湯, 7-11 茶葉蛋. more...
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Losing 2.8 kg a Week
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Jessie 19841984's Weight History
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