空腹,没拉粑粑。
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79.4 kg
Lost so far: 15.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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302 kcal
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Fat: 10.53g | Prot: 17.85g | Carbs: 32.62g.
Breakfast: 煮鸡蛋, 煮熟的鸡蛋白, 福事多 坚果水果燕麦片, fatblaster 奶昔. more...
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Gaining 3.5 kg a Week
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