Weigh In record (no journal entry) for 18 December 2019
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69.7 kg
Lost so far: 2.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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1300 kcal
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Fat: 67.32g | Prot: 74.83g | Carbs: 97.41g.
Breakfast: Кофе, Бондюэль Зелёный Горошек с Морковью в Кубиках, Жареное Яйцо. Lunch: Котлета Куриная. Dinner: Масло Подсолнечное, Картошка Тушеная. Snacks/Other: Акконд Карамель Лябон. more...
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Losing 2.1 kg a Week
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Alena_Sh.'s Weight History
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