Weigh In record (no journal entry) for 18 December 2019
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96.2 kg
Lost so far: 14.8 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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318 kcal
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Fat: 6.42g | Prot: 14.00g | Carbs: 50.88g.
Breakfast: Valio Молоко 0%, Каша Пшенная на Молоке. more...
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Losing 2.1 kg a Week
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alenalayer's Weight History
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