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重51.2脂31.4水50.0
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51.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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1579 kcal
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Fat: 50.14g | Prot: 65.09g | Carbs: 220.25g.
Breakfast: 馬可先生 頂級黑芝麻粉（無糖）, Almond breeze 杏仁奶, 芭蕉. Lunch: 雅方 火鍋小豆皮, 波蛋, 茼蒿, 烏龍麵. Dinner: 甜椒, 黄色燈籠椒, 7-11 筊白筍, 蘆筍 （凍結）, 豬肉碎, 千拌麵 黑麻油麵線. more...
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Gaining 0.7 kg a Week
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daphne1956's Weight History
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